ERGOMETRY

Sports Specific Screening and Prehabilitation for Water Sports Athletes

Kiteboarding, Surfing, Wingfoiling & Windsurfing Athletes

The foundation of any successful athlete is a strong and healthy body. At PhysioBros, we understand the importance of preventing injuries before they happen.

Our Sports Specific Screening and Prehabilitation program is designed to identify and correct any deficits or imbalances in your movement patterns that could lead to injury.

Our physiotherapy screening is a cluster of tests to assess and identify deficits and problems in your movement patterns.

The assessment tests will be specific to your discipline to identify asymmetrys, imbalances and faulty movement patterns.

Ergometry/Sport screening:

-Dynamic body positioning, proprioception

-Mobility, range of motion

-Muscle tone/control, strength and endurance

-Movement patterns

-Postural, functional core and dynamic control

-Coordination

-Joint alignment, biomechanics, core stability

Benefits of Ergometry/Screening:

-correct muscle length imbalance, joint alignment and flexibility & core stability

-enhance muscle endurance, strength and power

-boost movement pattern efficiency

-enhance proprioception

According to the findings of the intial assesment, a tailored programme of exercises will be given to target the vulnerable zones.

Mobility, stability, dynamic posture, balance, coordination and core stability will be adressed. We will implement different strategies to improve your performance.

We will work together to identify your needs and goals to design a personalized tailored programme. You will take home tips and advice according to your daily activities, sports, needs and goals.

Benefit a lower injury rate and improved performance.

Get the best personalized board set up at PhysioBros within an appointment.

We are going to find for you the perfect stance and foot angle according to your body anatomy, kite discipline and injury history.

Having a personalized board setup will enhance your riding performances and minimize the risk of injuries.

ERGOMETRY

Kiteboarding, Surfing, Wingfoiling & Windsurfing Athletes

The foundation of any successful athlete is a strong and healthy body. At PhysioBros, we understand the importance of preventing injuries before they happen.

Our Sports Specific Screening and Prehabilitation program is designed to identify and correct any deficits or imbalances in your movement patterns that could lead to injury.

Our physiotherapy screening is a cluster of tests to assess and identify deficits and problems in your movement patterns.

The assessment tests will be specific to your discipline to identify asymmetrys, imbalances and faulty movement patterns.

Ergometry/Sport screening:

-Dynamic body positioning, proprioception

-Mobility, range of motion

-Muscle tone/control, strength and endurance

-Movement patterns

-Postural, functional core and dynamic control

-Coordination

-Joint alignment, biomechanics, core stability

Benefits of Ergometry/Screening:

-correct muscle length imbalance, joint alignment and flexibility & core stability

-enhance muscle endurance, strength and power

-boost movement pattern efficiency

-enhance proprioception

According to the findings of the intial assesment, a tailored programme of exercises will be given to target the vulnerable zones.

Mobility, stability, dynamic posture, balance, coordination and core stability will be adressed. We will implement different strategies to improve your performance.

We will work together to identify your needs and goals to design a personalized tailored programme. You will take home tips and advice according to your daily activities, sports, needs and goals.

Benefit a lower injury rate and improved performance.

Get the best personalized board set up at PhysioBros within an appointment.

We are going to find for you the perfect stance and foot angle according to your body anatomy, kite discipline and injury history.

Having a personalized board setup will enhance your riding performances and minimize the risk of injuries.

With our cluster of clinical tests your best board set up will be deduced.

Book Now Your Personalized Board Set Up Appointment.

Book Your Ergometry Screening

Now

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